This clip is great to show exactly how insulin resistance can mess with your body. I have been going low carb for about a week now, and it has been great for me. I feel better and I am finally losing weight!
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2 comments:
That's good stuff. I try to be as low-carb as possible as often as possible, but of course it's tough this time of year. A great book is "Why We Get Fat" by Gary Taubes. Sugar tastes so good but is so, so bad! :)
im hoping to go good carb for the new year, hi from ICLW
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