Thursday, December 22, 2011

Insulin resistance

This clip is great to show exactly how insulin resistance can mess with your body. I have been going low carb for about a week now, and it has been great for me. I feel better and I am finally losing weight!


Anonymous said...

That's good stuff. I try to be as low-carb as possible as often as possible, but of course it's tough this time of year. A great book is "Why We Get Fat" by Gary Taubes. Sugar tastes so good but is so, so bad! :)

Jayton said...

im hoping to go good carb for the new year, hi from ICLW